Wednesday, March 2, 2016


Welcome to our meditation... Let us take a deep, relaxing breath. Stretch your arms, roll your shoulders. Relax your body. Relax your mind. Let the peace of this moment, fill the room. Let it fill your heart. Let us embrace who we are today. Think about how far you have come in this life. Some challenges seemed so impossible, and yet you overcame them. Always remember, nothing is impossible. No word can ever be carved in stone, we are an ever-changing Universe. We have infinite options. New medical discoveries are arriving daily. New financial programs. New jobs. New loves. New friends. Every day! Whatever challenges you face today, face them until you see the light of victory. Sometimes we may have to take a step back to take a leap forward. Sometimes we must cut our losses now to eventually reap twice or triple the gains. Have faith. Whatever starting point we find ourselves at today, just know that with a clear mind and a loving, peaceful heart - you have what it takes to reach your finish line. Trust in yourself. You know the way. All of the photos and images you see in the above meditations are available in the 365Meditation Gallery.