Wednesday, March 2, 2016


Welcome to our meditation... Let’s take a deep, cleansing breath. Stretch your arms. Bring them above your head. Let your hands come together. Take another deep breath. Bring them down and let them rest peacefully in your lap. Relax your body. Clear your mind. Let us imagine ourselves sitting next to a fresh water spring. The water bubbles up from deep within the Earth, creating a rippling pool before us. Nature’s magic. A spring occurs when the water’s source comes from a higher elevation. The water then travels through many cracks and fissures to reach the mouth of the spring. Take a moment now to seek out our own Higher Source. Imagine the pure love and light of our Universe. Allow yourself to connect with this divine energy. Twist and turn your way through the paths of your mind and soul to reach this wondrous place. Tap into the infinite and powerful energy that created you. Feel it pouring into your heart. Envision yourself a spring of this Energy. Let yourself be a source of it to others. If we let go and let this Divine Energy flow through us, we will begin to see the magic of ourselves at work.