Wednesday, March 2, 2016


Welcome to our meditation... Let us take a deep, cleansing breath. Stretch your arms and legs. Roll your shoulders. Align your posture. Realx your mind. Relax your body. Let us focus on the word, Serenity. Such a peaceful, comforting word. What does Serenity look like? It is place of quiet beauty. It is a serene lake surrounded by mountains and a colorful sunset. It is the night sky blanketing our beautiful Earth. Serenity lives inside of each and every one of us. We were born with it. The best way we can nurture it is by letting go. If we surrender ourselves to the forces that be we can then move with the flow of the Universe. Our path will be open to opportunities for change and growth. Let go of the struggle. Life is not meant to be a tug of war. Free yourself. Accept what cannot be and embrace what is. Life is overflowing with opportunities for happiness. Open your heart to the gifts of the Universe.