Wednesday, March 2, 2016


Welcome to our meditation... Let's begin with a deep breath. Stretch your arms. Stretch your legs. Align your posture. Free your mind. Clear your thoughts for another time. Let us imagine we are walking along a wooded trail next to a creek. You see a fallen log and stop to sit and rest a moment. As you watch the water rippling over the rocks something catches your eye. It's a little wooden box. Your curiosity gets the best of you and you go over and pick it up. You open it up and inside is a piece of paper. Written on it are the words, "Seek the many treasures in life. The true gold is in our hearts. Please take my heart with you." In the bottom of the box is a little gold heart charm with the word Love inscribed on it. There are so many wonderful treasures to be discovered all around us, we just need to stop once in awhile and look around. Venture to a new place. Meet a new friend. The key to Life is experiencing as much Life as possible. Explore this beautiful world. Expand your heart. Expand your mind. Stretch yourself as big as the Universe.