Wednesday, March 2, 2016


Welcome to our meditation... Take a deep breath. Do some light stretching. Relax your body. Relax your mind. Breathe in the freshness of this new day. Let us think about what we can do differently today that will bring more positive energy into our lives. One great way we can begin is by removing our expectations. Expectations are really only our imaginations at work. We cannot control the past or the future. The only thing we have control over is the present. One good example of this is the weather forecast. If we always listen to the weather and plan our day based on the reported expectations, we can miss out on a lot of great experiences. Today let us trade in our expectations for experience and open the doors to what the Universe has in store for us. Let's not seek out a path for ourselves, let's create for ourselves a fresh new path. As we make our way through the day let us clear the way for positive action and reaction. Think of one thing about this morning that makes you happy. Let this smile be your guide. Enjoy your day and all the beautiful mystery therein!