Friday, February 26, 2016


Welcome to our meditation... Stretch your arms out to the side and above your head as you take a deep breath. Bring your hands to a relaxed, resting position in your lap. Align your posture. Clear your mind. Close your eyes and imagine yourself surrounded by the ones you love. All together enjoying each others company. Imagine their faces filled with laughter and smiles. Hear their voices ringing through the air. Everyone has their arms wrapped around each other in a big group hug. You were all brought together for a reason - to bless each other with the gift of love. Feel the warmth of their hearts filling the room and wrapping you with comfort and peace. Feel the soulful connections between you and your special ones. Breathe in the joy of this moment. How very beautiful are the special ones in our life. Those patient, loving and kind souls that float in with angel wings to make us smile and to comfort us. Take joy and comfort in remembering these special people. Call on one today to let them know you're thinking about them - feel the joy as you share this gift of love with one another.